Ensouled! Year Long Course for Body and Soul

Online Individual and Group Coaching: 12 Initiations and Instructions

To be ensouled is to dance one’s life in the wise beauty of the cosmos. This is not an individual task. Life, Earth, and People initiate us into our place in the dance. Our body, mind, heart, and soul are all key.

To be both blessed and a blessing depends on how we meet our initiations. How do I know? I couldn’t offer these 12 arts in the dance of ensoulment and how to practice them, without having been through the initiations myself.  But, I had to patch the wisdom together through many struggles. The ancient way of embodied wisdom can be as hard to find as that wizard school, Hogwarts. This is why I created my Hidden Monastery Course. I want to make it a teeny bit easier for others to find and practice the artful dance of body AND soul. Why? Because today no matter what happens, I know that all is well with my soul.

The course helps you attune to the primal desires of body and soul: to create, play and rest. Next, you’ll evaluate your readiness to heed the Three Directives: efficiency of energy, clarity of vision, and courage to love.  Then, you’ll survey 12 arts in the dance of ensoulment and how to practice them. Learn why free will is so physically important as you get your play compass up and running. This is how soul, spontaneity, and synchronicity come center stage.

You can start this course independently at any time and get monthly modules that include a document, video, and options for single, multiple or group coaching. Link here

To register for Ensouled! A Course for Body and Soul send a check to Cynthia Winton-Henry at 339 Broadway #215, Alameda, CA 94501 or through PayPal here.

Get a monthly module with a document and a video. Access community body wisdom in a closed facebook group with different levels of coaching support.

  • $65/month enrolls you in an online wisdom group at $65/month. No extra cost for materials. Groups meet with me for one hour and may meet more frequently on your own.
  • $185 enrolls you in the year-long course. You’ll receive one free coaching session.
  • $360 enrolls you in the year-long course and four discounted one-to-one sessions.

You can gather an ensoulment group with 3 or more friends at any time. Email to inquire about my availability.

12 arts in the dance of ensoulment and how to practice them…

 One Invoke Your Soul Team– guides, muses, and companions even if you don’t know their name. Community and Teachers are key. Once you do you are on your way to initiate Divination. Practice opening to guidance.

  Two  Initiate Purpose–  Differentiate your gifts, calls, divine needs and purpose. Put on your seatbelt as you activate the poetry of your purpose all shining through your soul credentials.

Three Initiate Human Limitation–  Everything from this point forward fully embraces death and appetite as part of the path of body wisdom. Learn the art of bowing.

  Four Initiate Soul Sight–  Play with the brain that sees in all directions. Practice seeing from both your higher and your ordinary self. Activate your mystic gyroscope.

Five Initiate your big and little body Field– Detach from the myth of forced integration. Learn what can and can’t be integrated. Practice the art of savoring ordinary life. Activate the ability to let go into either state.

  Six Initiate your creative circuit board– Plug in the joy of your power to move, tell, voice, be. Activate which art form you need to listen in on if you want to learn from mystery.

Seven  Initiate body to body communication–  Learn about mirror neurons, the necessity of shaking, breathing, and exformation. Practice neutralizing and savoring connections

 Eight Initiate the Power to Play the Field–  Practice using your Heart Mic to connect and drop connections. Activate your ability to stream on the Field. Activate kinesthetic imagination to heighten sensitivity to the unseen.

  Nine Initiate 5 dynamics of Sacred Interaction–  Practice synching up. Activate the art of changing, changing, changing. This is easier than letting go.

 Ten Initiate Your 4 power centers plus one Beyond your Skin– The Kundalini Driver, Belly Collaborator, Heart Organizer, and Crownstar Visionary. Activate Focused Energy Balance Indicator to assess powers. 

  Eleven Initiate your Time-Space Awareness–  Activate your ability to slow down and speed up time, to expand and contract space. 

  Twelve Ground in Purpose, Awe, and Curiosity on Behalf of Higher Power–  Practice the art of ecstatic following and how to know if your guidance honors your highest good.


Bring questions and prayers to any online dance chapel at 5 pm pst on Mondays and 9:30 pst Thursdays.

With you in the mystic and everyday dance both hidden and revealed,



  1. Amber Walker says:

    Yes! Yes! Yes!
    I am so ready for this. THIS.
    The wings in my heart are fluttering with anticipation and YES.
    I love you.

  2. jean Martinolich says:

    Hey Cynthia, I am interested in the group with friends. I have one person in mind. It would be great to find someone in another part of the country. I have to ask my friend first. I think we are both having trouble dealing with our limitations that make our full-to-the-brim, thousand-gallon bucket list unmanageable. But I want to make sure I understand. We would pay 55 each. How do you fit in? Who are we responding to? I will look more closely, but I need this a lot know although I am more overwhelmed by details of survival than ever before. It will be hard for me to do unless I know I am accountable to someone. I truly don’t have the time and really have very little time that I am not dealing with something.

    I miss interplay and share it a little now and then but have fallen out of practice.

  3. beverly voss says:

    Cynthia, what is zoom? I’m a technosaur. Also, is the 9:30 on Th. am? I’m assuming so. 11:30 in TX. I’m thinking on this. Sept. could work for me. Bev

  4. Pam Altaffer says:

    Hi Cynthia,
    I’m interested in starting in September. Do you have any idea what days and time you are considering?
    Also will the classes be live online and the be bailable for replay?

  5. Cynthia Winton-Henry says:

    Hi Bev. Do you have a computer or iPad with a camera? That is all you need. I haven’t set a time yet. The times you are seeing are for the dance chapel. You could try one out to get used to this kind of connection. Generally, people just click on the link and a window will open up on your computer just like magic. I can coach you one to one if it would be helpful

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