Online Dance Chapel

A place to hold sacred the Wisdom of the Body
to move, voice, share stories, and honor each other’s bodyspirit in these times…

No charge to drop in Monday 5pm pst or Thursdays 9:30 am pst. See world clock to find your time. 
Email for the link. 

I couldn’t quite figure out how dancing on line would work, but it does! It was a real blessing.” –First timer   

“After being “sick” for a week it was like an instant healing.  I was back to 100% energy the next day!!”–Regular participant

What happens?
In this little Hidden Monastery of the Heart we use the practices of InterPlay along with poetry and wisdom from spiritual wisdom sources.

Things you can expect

  • Connect to your dancing spirit in a warm up.
  • Share your intentions for family, community, and world in the opening invocation. 
  • Affirm and notice your body wisdom as you move, share.
  • Renew grace and gratitude in your week.
  • Hear and share poetry and wisdom.
  • Dance on behalf of others in the group.
  • Connect to global companions
  • Receive additional resources.

Nancy Pfaltzgraf headshot

Nancy Pfaltzgraf leads on Thursday at 9:30 am PST. Dance is her primary form of prayer. She’s also credentialed to coach the FEBI four movement patterns and is an InterPlay Life Practice Program leader, is a leader of dances of universal peace devoted to inter-religious wisdom and practice and a retired clergy.

Jane Siarny leads on occasion. InterPlay’s Life Practice Program Coordinator, she is a Certified Yoga Teacher CYT-200 dedicated to uplifting the human spirit through creativity, community building and body-wise practices. 


Key Resources: Dance: A Sacred Art: The Joy of Movement as a Spiritual Practice published by Turner Publishing and Move: What the Body Wants published by Woodlake Press along with blogposts and letters sent monthly to the Hidden Monastery. Link to my books on this website.


Cost and Details

You can drop in at any time that you need prayer, community, or support at no charge.

If this chapel becomes your regular practice we ask $25- 49/month. Or make a love offering anytime. Just click here. Checks are welcome at Cynthia Winton-Henry, 339 Broadway #215, Alameda, CA 94501.

Link here to a world clock to compare your time for Monday 5pm pst/Thursday 9:30 am pst chapels.

Fill out the form and I will send the zoom link.


You will be placed on the email list.




  1. It sounds yummy, C. Have you considered drop ins for folks like me who have ever-changing schedules? I can do Thursdays if I don’t sub that day… And I can do Mondays when Hebrew school is over in June… <3

  2. Mark Lindley says:

    Would love to drop in today, Thursday, 1 Jun. Will this count for email? I’ll try to find email to reply, as well.

  3. Lisa says:

    Hello all – Are these chapels still going on? We do this informally within our group of friends so love that someone else is all about connection in this way as well!

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