Online Dance Chapel

A place to hold sacred the Wisdom of the Body
To move, to have our voice, our stories, and our bodyspirts in these times…

Drop in at any time that you are in need of prayer, community, or support at no charge.
Monday 5pm pst./Thursday 9:30 am pst.
See world clock to find your time.

Using the practice of InterPlay and the gifts of spiritual practice, Nancy Pfalztgraf and I welcome you to lean into the Hidden Monastery of the Heart, this online chapel where silence, movement, and music support peace and healing.

Things you can expect

  • Warm up your dancing spirit.
  • invoke intentions for family, community, and world
  • Notice your body wisdom: move, share and integrate it.
  • Reboot grace and gratitude for your week.
  • Hear and share poetry and music.
  • Dance on behalf of others in the group.
  • Connect to others in the group and receive additional resources.

Nancy Pfaltzgraf headshot

About Nancy Pfaltzgraf: an ER nurse before becoming clergy, dance is her primary form of prayer. Credentialed to coach the FEBI four movement patterns she is an InterPlay Life Practice Program leader.  Her home InterPlay group is in Illinois.

Resources: Dance: A Sacred Art: The Joy of Movement as a Spiritual Practice published by Skylight Paths and Move: What the Body Wants published by Woodlake Press along with blogposts and letters sent monthly to the Hidden Monastery. Link to my books on this website.


First timer, “I couldn’t quite figure out how dancing on line would work, but it does! It was a real blessing.”

Regular participant, “After being “sick” for a week it was like an instant healing.  I was back to 100% energy the next day!!”


Cost and Details

You can drop in at any time that you need prayer, community, or support at no charge.

If this becomes your regular practice we ask $25- 49/month. Or make a love offering anytime. Just click here. Checks are welcome at Cynthia Winton-Henry, 339 Broadway #215, Alameda, CA 94501.

Link here to a world clock to compare your time for Monday 5pm pst/Thursday 9:30 am pst chapels.

Fill out the form and I will send the zoom link.


You will be placed on the email list.



  1. It sounds yummy, C. Have you considered drop ins for folks like me who have ever-changing schedules? I can do Thursdays if I don’t sub that day… And I can do Mondays when Hebrew school is over in June… <3

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