Day Long Retreat

Cynthia guides you in a time for body and soul discernment, creative refreshment and soulcare. Enjoy movement meditation, time to check in, and then write, make art, enjoy nature, eat, do things that feed your soul. Concludes with noticing.

Available both within the online hidden monastery room from home or in live shared space.

 

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Description

Commit a day to art, writing and support for your spiritual path. Cynthia guides a time for body and soul in discernment, creative refreshment and soul-care. Move, check in,  write, make art, enjoy nature, eat, and do things that feed your soul. Concludes with noticing. 

  • Warm Up and Movement Meditation
  • Bless your space and tools
  • Attune the listening heart
  • Gratitudes and challenges check in
  • Transition to art, writing, wandering
  • Break
  • Notice and share wisdom

$95

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